Your recovery, your pace, your confidence.

Our 1-to-1 Heart Recovery Programme offers personalised support for people rebuilding strength and confidence after heart surgery, valve replacement, or a cardiac event.

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Led by specialist physiotherapist Tom Kellock, each session is tailored to your needs — combining safe, effective exercise with practical guidance for everyday wellbeing.

Whether you’re just starting your recovery or looking for extra help alongside NHS rehab, we’ll be with you every step of the way.

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What You Can Expect

Care that’s built around you
We start by understanding your health background, recovery goals, and what “getting back to normal” means to you. Every session and exercise plan is designed specifically for your needs and comfort level.

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Safe, supported exercise
You’ll work one-to-one with a qualified cardiac physiotherapist, using real-time heart rate monitoring and gentle, progressive movement — always at a pace that feels right for you.

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Whole-person wellbeing
Recovery isn’t just physical. We’ll talk about sleep, stress, nutrition, and emotional health too, helping you feel confident and supported in all areas of your wellbeing.

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A strategic approach 

1. Initial Consultation – health review, baseline testing, and goal setting

2. Weekly 1-to-1 Sessions – tailored exercise and wellbeing guidance

3. Home Support Plan – exercises and advice between sessions

4. End-of-Programme Review – progress check and long-term goal setting

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Who It’s For?

• People recovering from heart valve surgery, bypass, or cardiac events

• Anyone who’s been advised to begin cardiac rehab but hasn’t had access locally

• Anyone who is concerned about their heart health and wants to make positive changes 

• Those who prefer private sessions and would value one to one support

• Individuals looking for ongoing support after completing group cardiac rehab

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Ready to Begin?

Recovery looks different for everyone — and that’s why we take it personally.
If you’re ready to rebuild strength, confidence, and peace of mind after heart surgery, we’re here to help you take that next step.

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