In today’s workplace, employee well-being isn’t just a benefit — it’s a business advantage. With heart disease being one of the leading causes of illness and lost productivity, supporting cardiovascular health can deliver measurable returns for your organization.

Our Corporate Heart Health Workshop combines expert education with an interactive, heart-monitored exercise session to help employees understand, protect, and strengthen their heart health. The result? A healthier, more engaged workforce — and reduced long-term healthcare and absenteeism costs for your business.

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What’s Included

• Heart Health Education: Learn about common heart diseases, risk factors, and simple ways to build heart-healthy habits through better nutrition, movement, and stress management.

• Heart-Monitored Exercise Session: Experience a guided workout with real-time heart rate monitoring to understand how to exercise safely and effectively within a healthy heart rate zone.

• Sustainable Lifestyle Tips: Discover easy, practical ways to add movement and heart-healthy choices into a busy workday.

• Personalized Action Plan: Each participant leaves with an achievable plan for ongoing heart health improvement.

Why It Matters?

Investing in employee heart health delivers lasting benefits:

• Improved Well-being & Productivity – Healthier employees mean fewer sick days and higher engagement.

• Reduced Healthcare Costs – Preventative health measures can help lower long-term medical expenses.

• Positive Workplace Culture – Shows commitment to employee well-being and builds a supportive, health-conscious environment.

The Business Case

Heart disease costs UK businesses over £1 billion annually in lost productivity and absenteeism — accounting for more than 2 million lost working days each year. Proactive health initiatives like this workshop help mitigate these costs while fostering a happier, healthier, and more productive workforce.