Available Online

1-1 heart health improvement package

12 week personalised heart health improvement programme

5 hr

1,200 British pounds

Gateway House, Bromborough

What you can expect

12 week 1:1 virtual heart improvement programme - Initial 30 minute assessment. - 5 x 45 minute 1:1 virtual lifestyle education sessions. - 6 week exercise and lifestyle programme, guided by weekly email and messaging support. - Detailed report and ongoing email support.

Contact Details

+44 151 351 7580
info@optimahearthealth.com