.png)
Have you recently had a heart event or surgery?
Have you recently been told you have high cholesterol, high blood pressure or heart disease?
We can help
Our Cardiac Rehab and heart wellness programmes are led by Tom Kellock, a specialist Cardiorespiratory Physiotherapist and have been designed to help you recover and improve your heart health
Are you are recovering from a heart event or surgery?
The National Institute of Clinical Excellence (NICE) recommend that all adults who have had a heart attack, heart surgery or have chronic heart failure should complete a cardiac rehabilitation program with exercise as a core component
Our 6 week group exercise and lifestyle programmes follows all NICE guidelines and will improve your heart health, help you regain strength, and reduce future risks.
Begin your recovery today!
Invest in a heart healthy business
Did you know UK businesses lose over £1 billion a year to heart-related absenteeism?
Our Heart Health Workshop provides employees with actionable tools to improve their cardiovascular health, including heart-monitored exercise that helps them understand how to optimize their physical activity for maximum heart health.